Hi all! If you've been following my Instagram TV series #GroWithSarah you'll see that I began my hair journey explaining my difficulties with hair loss due to low iron. Once my iron levels stabilised, my hair began to grow again. However hair length retention and strength became an issue. As this is a sign of … Continue reading Rice Water made my hair grow & gave my hair the protein it needed
Hey family! During this pandemic, so many of us have gone through the motions! From trying to do a new skill, to finally getting to rest, to realising they have hidden talents and much more. If you follow me on Instagram, you would have seen that recently I've decided to take my hair care seriously. … Continue reading Low iron, hair loss & growing my crown
Reading time: 6 minutes It's interesting that now we have greater appreciation for the little things. For me it’s my ability to go and see friends when I want, being able to drive to church on a Sunday morning and my nail tech! Gosh How I appreciate my nail tech right now. With more time … Continue reading The quarantine pressure trap
When I started putting my thoughts down on paper, I didn't think that my writing will one day manifest into a book . In fact when I started writing in April 2016, I had no idea that anything I would write will one day be shared with the world. When I launched my blog, I … Continue reading Behind the Scenes
I woke up this morning at about 4am with every intention to go back to sleep for another hour before I officially started my day. But of course that did not happen! I turned over to scroll through my phone and a notification popped up saying - iPhone storage full - please delete items to … Continue reading Time to delete
The hardest part is not getting over the pain, it’s coming to terms with the lack of notifications popping up with your name on the screen The cheeky ‘good morning my princess’ messages and the exchange of silly tweets and videos through out the day. The hardest part is spending days without you and knowing … Continue reading Missing you
How do you know when you're ready? Ready to move on from your job, ready to start that new business, ready to move on into a new relationship? The truth is, are you ever ready? Now don't get me wrong, I believe that there has to be an indication of readiness. Not the 2019 version … Continue reading Am I Ready?
For the past few weeks I've had a number of things on my mind, but I guess the most prominent is Sarah are you ready? And by ready, I don't mean am I the right age, do I have enough time in the day etc, but am I prepared? Am I equipped with all that … Continue reading Are you really ready for your blessings?
Last month saw numerous bouts of low moods, a heightened sense of insecurities and a large sense of loneliness. This isn't the first time I have felt this way. So when I noticed this in week one, I stayed silent. 'Let me go through this myself' I said. By week 2, I was operating in … Continue reading Suffering in silence