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Category: M I N D | B O D Y | S O U L

Launching The Behind the Scenes Book Club

November 5, 2020November 6, 2020Leave a comment

We can't believe it has been almost three months since we launched Behind The Scenes. Since launching, I have been itnaudated with your wonderful messages, well wishes and most of all discussions! So much so that I wanted to create a forum for us to speak all things Behind The Scenes. This book club will: … Continue reading Launching The Behind the Scenes Book Club

The Good Friend?

October 19, 2020October 19, 2020Leave a comment

Reading time 5 minutes If you have followed me on social media long enough, you would know that one thing I have, is a love for friendships. I am a woman with many friends and I have grown to love and appreciate just how much of a blessing good friendships are. In my book Behind … Continue reading The Good Friend?

The thief we don’t see

September 24, 2020September 25, 2020Leave a comment

So are you a thief? I recently wrote a post on Instagram about comparison. We have all heard the term comparison steals but how about the term comparison can turn you into a thief? Recently I have seen people literally imitating the work of others. For me imitation is not a form of flattery. It’s … Continue reading The thief we don’t see

One Chapter at a time..

August 27, 2020September 2, 2020Leave a comment

I can't believe it has been over a week since the launch of Behind The Scenes. A few years ago when I started the blog, I had no idea that it was preparing me for one of my most proudest achievements to date. I remember writing posts and then hiding from the world because I … Continue reading One Chapter at a time..

Heartbreak; the wound that heals

May 21, 2020May 21, 20202 Comments

Last week I uploaded a post on my feed with a caption that I would soon realise resonated with so many. Have a look below Many people reached out or commented on how it resonated with them. Some ask 'how did you heal after a heartbreak' Others ask 'does the pain ever stop' My answer … Continue reading Heartbreak; the wound that heals

Social distance dating

March 30, 2020March 31, 2020Leave a comment

Imagine you have finally gotten back into the swing of dating or you have finally found someone you want to get to know a bit better and then just like that, you have been thrown into a non optional virtual relationship. Imagine if before social distancing, you and your partner decided to make it official … Continue reading Social distance dating

Lights, Camera, Action

March 19, 2020March 19, 2020Leave a comment

I was speaking to a friend earlier and she said 'I feel like I am in a movie' After laughing at what seemed like an absurd comment from my dear sis Nicky B, it dawned on me that she was right. In this current season of great uncertainty, I feel like I have been casted … Continue reading Lights, Camera, Action

Time to delete

August 29, 2019August 29, 20191 Comment

I woke up this morning at about 4am with every intention to go back to sleep for another hour before I officially started my day. But of course that did not happen! I turned over to scroll through my phone and a notification popped up saying - iPhone storage full - please delete items to … Continue reading Time to delete

Love is not a feeling

May 22, 2019May 22, 20192 Comments

Recently I've been racking my brain about how it can sometimes be so easy for us to walk away from things or people. I was speaking to a friend a few days ago and they said 'Sarah it's like you have this switch. Once you're done with something, you can switch off your emotions and … Continue reading Love is not a feeling

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Real Talk With Sarah Alonge

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